The Progressive Martial Arts core syllabus is Shinpo Bujitsu it consist of nine levels.The aim is that as you complete each level you are physically and mentally ready to take on the next.
The next question that people often ask is "How long will it be before I'm Bruce Lee?"The answer to this lies with the individual. The top Martial Artists in the world train every hour God sends wether it be physical or mental training to push themselves to even greater goals.
What I try to teach new members who come through the door is not to aim too high too soon. Set realistic goals, aim to be as good as the next level and not the people who are at the top.
A common trait with beginners is they feel it is taking to long and they lose faith in themselves. The best way to overcome this is to look at a lower level, and remember that you were once there.
The classes are split into "A" Weeks and "B" Weeks. "A" weeks we work lines and teqnique. "B" weeks we work condtioning and partner work.
Sparring is an important part of training and one that is often overlooked. It is necessary to spar because this is the closest people can get to actual combat without putting themselves in any real danger.It is in sparring that your confidence will grow and you will develop your own rhythm, timing and with practice discover what best works for you.
An important factor to stress when you learn any Martial Art is that you should not expect to become invincible, but it is hoped that with time you will become more confident with yourself and ultimately be able to defend yourself should a situation arise in which you have to
