Ages 5 8 (A good time to start)
Getting your child into physical activities is going to be tough. In the modern world of playstaions and DVD's there are many distractions that make playing out appear the boring option. At Progressive Martial Arts we are trying our best to combas childhood obesity by getting your children active as soon as possible.
Fitness plays an important role in academic achivement.
Catching kids early and teaching children from ages four to eight how to respect their bodies as well as their parents and teachers is essential in this hectic world. They learn to kick out calories while learning important life skills such as stranger awareness, anti-drugs, health, nutrition, and exercise.
The verge of an epidemic.
According to the press "one in three children is overweight." Our Little Dragon Class addresses this issue head-on, (and stomach) by providing children a whole life approach to making choices that effect both their mental and physical health. The best part is no one sits on the bench. Everyone is included.
